About 4% of global population suffers from different kinds of knee pain problems. There are still many ways to combat these including stiffness in the knee joint, inflammation, swelling, soreness, redness, etc. Try some simple formulas as:
Exercise: If you are 55 and have been escaping from exercises due to age factor. Hold on! Because exercising is not just about rigorous exercises, it is lot more. Walking and yoga are 2 best ways to stay active and lead a healthy lifestyle.
Calcium-rich Food: Consumption of seeds containing high amounts of calcium can make your muscles strong and reduce stiffness in knee joints. Walnuts, Amla, Giloy, flaxseeds, etc. are few calcium-rich seeds.
Holy Basil (Tulsi): Yes, the plant you worship everyday has some hidden miraculous benefits, specifically for your joint health. It is one of the best natural herbs that are good to treat joint disorders.
& many more…..
The aforementioned list is good but may fail to cure knee pain problems permanently. An ayurvedic miracle can change your life by helping get rid of knee pains permanently & that too without any harm.
Asthijivak – ‘Asthi’ meaning bones and ‘life-giving’ is a rare combination of rare medicinal herbs such as nirgungi, kutki, giloy, akarkara, rasna, kasaundi, etc. that takes complete charge of your knee health. Asthijivak is a world-famous ayurvedic knee pain treatment that helps relieve common knee pain problems such as arthritis, gout & inflammation permanently.
Form & Usage of Asthijivak: Asthijivak is a knee pain relief oil & lep loaded with anti-inflammatory properties. Apply Asthijivak lep over the knee before sleeping at night, cover with a flannel cloth and leave it overnight.
After washing Asthijivak lep, massage with Asthijivak oil over the affected area and cover it with a soft cloth for warmth & better relief.
Repeating this process for 1-2 months will permanently resolve your knee pain problems.
Conclusion: 1 in every 10 adults faces knee pains at some or the other point of time in their lives. The natural healing effect of Asthijivak helps treat the underlying cause of your knee pain and thus, resolve the problem permanently.
Disclaimer: Asthijivak is 100% result-oriented. But, the results may vary from person to person.
To know more, log on to http://www.asthijivak.com/
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